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Getting Sober Without AA What Are Your Options?

For these folks, online communities and supportive sobriety groups beyond AA can be a welcome addition to your recovery journey. It’s not that traditional 12-Step groups aren’t welcoming, but that sometimes you need a group you can relate to in order to support your sobriety—a safe space where you stay sober without aa can actually feel like yourself. You might need to decline invitations to events if you don’t feel comfortable. Sometimes, your friends and family members might think that you can have just one drink. Even if they support your sobriety, they might still not understand how your addiction works.

stay sober without aa

This is because the 12 steps are only a suggested program for recovery. Experience has shown though, that it tends to be those who put some effort https://ecosoberhouse.com/ into the 12 steps who get the most from the program. This leads to the claim that it is the steps and not the meetings that keep people sober.

The Ultimate Guide on How to Stay Sober Without AA

Such resources may supply you with the courage to stay sober. If you do not have internet access at home, it is free in many places, including libraries. If you do not feel that AA is the program for you, the internet has many resources and may help people stay sober. There are some people who do not believe or do not agree with the 12-step strategy. Some people cannot make it to AA meetings due to transportation issues, work responsibilities, family commitments, or other reasons.

stay sober without aa

Remember that Recovery is a journey, not a destination, and it’s okay to stumble along the way. It’s important to learn how to manage your emotions in a healthy way. One way to do this is to practice mindfulness, which can help you stay present and aware of your thoughts and feelings. Ultimately, the decision to stay sober without AA is a personal one. It is important to explore all options and find what works best for you in your journey toward Recovery and Sobriety.

Keeping Sober-Friendly Company

SOS provides individuals with alternatives to spirituality based recovery programs. SOS hosts both online and physical face-to-face meetings to help people overcoming any form of addiction, from behavioral addictions to drug and alcohol addictions. It can also be helpful to choose new activities focused on sobriety, such as a healthy living workshop, an exercise class, or a support group meeting.

ibrahim AK
ibrahim AK

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